​My holistic approach is designed to help you acknowledge and make room for difficult feelings and thoughts, especially those that may have been hard to untangle, make sense of, or share.

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While we cannot alter the events of the past, we can change how we relate to them. I offer a safe environment where you can openly express your thoughts, worries, and fears, and together, we will navigate a path towards greater calm and hopefulness.

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From my perspective and experience, embracing change can open the door to a fuller, more satisfying life. Change often begins with the awareness that something isn’t quite as you wish, that there is space for growth or an issue to resolve. Let’s embark together on a journey to rediscover your world and help you find your unique place within it. ​